Stop Guessing With Supplements

Discover the Top 15 Supplements Used to Support Real IBD Healing

Learn which supplements actually target the root causes of gut inflammation, not just the symptoms. Get the complete guide to the 15 supplements I use most in a functional medicine approach to IBD, including what each one does, who it’s best for, and exactly how to use it safely.

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What's inside the Guide?

Inside this guide, you'll discover the top 15 supplements I commonly recommend to support gut healing in IBD, Crohn's, ulcerative colitis, and IBS. This isn't a random list. Each supplement is explained in terms of what it does, why it may help your specific gut, and how to use it safely and effectively.

Why This Matters for IBD:

Not all supplements are created equal, and not every supplement is right for every gut. This guide helps you understand the why behind each product, so instead of guessing, you can build a targeted, root-cause strategy alongside your nutrition and lifestyle changes.

What You Get:

The Complete Breakdown of All 15 Supplements

For Each Supplement, You'll Learn:

What it is and where it comes from
Why it may help with IBD specifically
Exactly how to use it, including dosage guidance and precautions

Bonus Content:

An exclusive 15% off code for your first order from TheIBDshop.com
Access to member-only products, including advanced peptide protocols
Details on how to join IBD University and connect with 2,000+ others healing from IBD

I’m a Naturopathic Nutritionist, keynote speaker on a mission to change the world of IBD, driven by my own life-threatening experience with Crohn's and Colitis.

Years ago, I hit rock bottom and learned a brutal lesson:

We all have blind spots. Strengths that turn into weaknesses when ignored.

It shouldn’t have taken a near-death experience for me to wake up.

At 22, I went from healthy, active 185 lbs to housebound at 120 lbs (6'2"), suffering 15–20 bloody bowel movements a day, reliant on feeding tubes, countless medications, repeated hospitalizations, all while fighting for my life.

I couldn’t see the full picture until it almost killed me. Yes, medications did help save my life, but natural medicine empowered me to become self-empowered, regain my freedom, and become CEO of my own health.

Now I am on a mission to help create the healing home and the IBD education system I never had. To date, we’ve guided 2000+ to reverse symptoms, discover alternatives to surgery, and gain massive results naturally.

This healing journey was my STEP 1, the defining moment that helped me finally put me in charge and reclaim my life back from years of suffering with IBD.